Introductory Intentional Mindful Meditation (John and Judy Gay)

By McKinney Public Library System (other events)

Monday, November 22 2021 7:00 PM 8:00 PM

The benefits of a mindfulness practice can be experienced by nearly anyone and can help one live life more fully, peacefully and resourcefully. Find out how to ease stress, improve focus and cultivate kindness towards yourself and others in this introductory class. Presented by Rick Barber of FinestCoaching.

Ticketed events are intended for individuals and families only. Organized groups and businesses must first email [email protected] or call 972-547-7323 about the possibility of special arrangements.

Mailing Address

101 Hunt McKinney, Texas 75069